Yes, but it’s practical and doable. I give you tools you can actually use in real life, not assignments that add to your stress.
While many of my clients are moms, the tools and support I offer are helpful for any adult in a parenting role who’s ready to show up with more confidence and clarity.
Because as a therapist, I couldn’t ask for testimonials, I can’t provide those –yet. But if you’d like to hear about my other client successes, just let me know during your consultation. I’m happy to share what others have experienced in a manner that protects confidentiality.
Yes—I’ve lived it. I’m a mom with ADHD, and I raised 3 kids, 1 with ADHD, so I understand the struggles firsthand.
That’s exactly why we build ADHD-friendly systems that don’t rely on memory or willpower.
Yes—life happens. I offer flexible scheduling that works with your real-world chaos for all individual sessions. For group programs, you can talk to me about other options, and you can watch the replays of group meetings. I try to be as flexible as possible!
Both! You can choose private coaching or join a group of moms who get what you’re going through.
Yes—I coach you as a parent to build structure and connection that helps your whole family.
Not at all. If you resonate with the challenges, you’re in the right place.
Most of the parents I work with for ADHD have kids between the ages of 4 and 12, but I provide parent coaching for many issues (including ADHD) from birth to adulthood.
Click the “Schedule My Free Consult” button to choose a time that works for you. We’ll talk about what’s going on and see if this is the support you’ve been looking for.
Yes, you can schedule one coaching session just to “get advice”, but the real power is in the coaching and the follow up and follow-through that comes from it. Parenting transformation comes from support, not just information. You can also ask me about one-time intensives—just ask in your consult.
Each program will indicate the length of group coaching available. Individual coaching can be as long or as short as you prefer.
Perfection isn’t the goal—progress is. We’ll work through setbacks together, and every step you take matters, even the messy ones.
The goal is to make life easier, not busier. I’ll meet you where you are and keep it simple so that every step feels doable, even when you’re overwhelmed.
Coaching is offered online, so I work with families around the world. Time zones can be tricky, but we’ll find a rhythm that works for both of us.
That’s okay. Many of the parents I work with have kids with multiple diagnoses (like anxiety or autism). The tools we use can be tailored to your specific situation.
Nope! If you’re the one doing the work and ready for change, that’s enough to see major shifts at home
Never. This is a zero-judgment zone. I’ve seen it all, and you’re not doing anything “wrong”—you just haven’t had the right tools yet.
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